Drop of Yoga
flowing classes, workshops & retreats
Drop out of the everyday to drop into yourself…
and find the things in your yoga practice that you can drop into your life off the mat
Drop out of the everyday to drop into yourself…
and find the things in your yoga practice that you can drop into your life off the mat
Olivia’s teaching style is grounded in a gentle vinyasa approach, with a strong focus on alignment and building strength from the ground up. Her classes emphasise both the physical and mental aspects of yoga, encouraging students to connect deeply with their bodies and minds. Through mindful movement, breathwork and guided meditation, Olivia creates a supportive space where students can explore presence, self-awareness and inner calm.
Elodie sequences classes from a thematic starting point – usually aligned with the seasons or astrology (partly because otherwise she finds it impossible to decide which theme to choose!). Her classes encourage finding supportive alignment for your body and will prompt you to think, feel and reflect as you move.
We trained together at Yoga Like Water, learning to guide yoga by integrating knowledge and insight many schools of thought – sharing a connected, well-informed and intentional practice. We both knew early on that we wanted to guide accessible retreats so that people can experience a longer, deeper practice – and so Drop of Yoga was born!
Longer overnight retreats are an amazing experience, and we also know that the time commitment, overnight stays and cost attached can be serious barriers to participation. We are excited to be collaborating to create more accessible retreat experiences – half days online, day retreats in beautiful settings, and shorter options for retreats with overnight stays. We offer scaled pricing where we can, and are committed to transparency around where your money is spent and what it goes towards.
Just as no two flowers are the same (but are all uniquely beautiful), no two bodies are the same. So we believe that no two yoga practices should be the same either! Our role in classes is to provide a framework and guidance, and we encourage people to get creative from this point on. Learning about yourself and listening to your inner teacher is a key part of the yoga we want to share with the world.
As a duo, we are also a good example of very different bodies and practices, so we try to model this and create a non-judgemental space however you’re showing up. Difference is what makes the world interesting and we want to honour and practice safely with our differences, not iron them out or pretend they aren’t there.